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Writer's pictureLinda Macelova

Back to Reality: Navigating the Post-Vacation Blues and Getting Back to Work in STEM


Ah, summer. Land of lazy days, beach trips, and (hopefully) some well-deserved relaxation. But hold on, wasn't it just yesterday you were sipping margaritas on a beach chair? Now, here you are, drowning in a sea of emails and struggling to remember your colleagues' names (seriously, was Mike the one with the questionable moustache or the one who always brings doughnuts?).


Getting over summer vacation blues and preparing to get back to work

It's okay, we've all been there. That post-summer lethargy can hit hard, especially for us STEM women who juggle complex projects, demanding deadlines, and the constant pressure to stay ahead of the curve. While those summer memories might still be glowing, chances are they've dimmed a bit after a day back in the office tackling that inevitable email avalanche.


But fear not, my fellow innovators! Here's the truth: it's time to reset, even if you don't feel like it yet. Think of it as that seasonal wardrobe swap – trading in your breezy sundress for a power suit (whatever that looks like) that screams, "I'm back, and I mean business."

Now, how exactly do you transition from beach bum to productivity machine? Let's dive into three key strategies to get back to work, feeling focused and empowered.


Strategy #1: Teamwork Makes the Post-Vacation Dream Work


Remember all that happened while you were blissfully disconnected from the office email vortex? Yeah, neither does anyone else entirely. That's where the power of teamwork comes in. Schedule check-ins with your team, project managers, and other relevant stakeholders. This isn't just about catching up on gossip (although, let's be honest, a little water cooler chat never hurt anyone). This is about aligning everyone on the current project status.

Think of these meetings as a chance to hit the refresh button. Review what happened over the summer – what deadlines were met, what roadblocks were encountered, and most importantly, what adjustments need to be made. Don't just focus on the past, though. This is also prime time to confirm the plan for the coming period, including timelines and activity schedules.


But wait, what if a big bang comeback feels overwhelming? Totally understandable. No one expects you to jump back in and tackle everything at once. Prioritize the most critical tasks and create a "phase-in" plan for other activities. Think of it like a marathon, not a sprint. Pace yourself and celebrate those small wins along the way.


Strategy #2: Reignite Your Career Development Engine


Summer can be a double-edged sword for our careers. While it's vital to disconnect and recharge, it's easy to let those personal development goals we set at the beginning of the year fall by the wayside. But guess what? Even if your summer wasn't a whirlwind of conferences and skill-building workshops, there's still plenty of time to refocus.

This fall, consider taking a proactive approach to your career development. Revisit your goals for the year – have any shifted based on recent projects or industry trends? What new skills are necessary to propel you forward?


This is where services like those designed by Linda Macelova Consulting can be your secret weapon. Linda, a career coach specializing in women in STEM, knows the challenges we face all too well. Her services can help you identify limiting mindsets hindering your progress and create a personalized action plan to achieve your career aspirations. Think of it as rewiring your brain for success!

Strategy #3: Prioritize You (Yes, Really!) While Getting Back to Work



A woman working in the STEM field preparing to get back to work

Okay, hear me out. The demands of work can be intense, especially for women in STEM. But here's the thing: you can't pour from an empty cup. Make sure to prioritize activities that nourish both your mind and body.

Schedule some "me-time" – a yoga class, a relaxing bath, or simply catching up with a friend. Remember, a well-rested, rejuvenated 'you' is a far more effective (and happier) you at work.


So there you have it, ladies! These three strategies will help you navigate that post-summer lethargy and emerge ready to conquer anything that fall throws your way. Remember, resetting doesn't mean starting from scratch. It's about leveraging the learnings and experiences of the past to propel you toward a successful future.

Ready to jumpstart your career and achieve your full potential? Head over to our website to learn more about our career coaching services for women in STEM. Don't wait – book your free strategy session today and take control of your professional journey! Let's rewrite the narrative and show the world what we're made of.


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